The Spark Sessions

4-part LIVE online workshop series BEGINS Feb 27th



Can we talk about what it’s really like running around doing “all the things”? 

You've been waiting...not just waiting...wishing, hoping...reading all the books, downloading all the even printed them with the great intention of answering every question, in hopes that magically, you would start to see the results they promised you.

And then it happened..."Honey...Mommy...Can you...Do you know where...Help me..." And your woman on fire dreams sat idle ... Weeks/months later you finally returned to them in full "get shit done mode", you put them in a perfectly labelled folder...convinced that would help you to get organized and once happened.

There is a Woman On Fire waiting for you...Is she inside ebooks you aren't reading? NO! She is on the other side of action! What you want is just on the other side of your decision to make yourself a priority. I see you! You are a Woman On Fire just waiting for the spark to be lit! I know you've been waiting for the Woman On Fire SPARK Sessions.

What if there was the magic wand that could give you a community of people who get you, the right tools that you actually have time for, strategies that really work? What if you had the power to...

🔥Ignite your passion 🔥Unlock your purpose 🔥Make the next 12 months all about you

The Spark Sessions, are designed specifically for you and are the perfect blend of support and independent study, exactly what you've been looking for.

I know you are the one who takes care of everything. I know that you're used to doing everything yourself. I know that you’ve been disappointed by others who said they would help…and then didn’t. 

I get it!

What if I told you that I have been where you are…scared of letting everyone down, stuck feeling empty and scattered, not sure which path will get me where I need to go…I get that, you don’t have the time, energy or money to waste on programs, people or ideas that won’t work. You have been disappointed one too many times to let that happen again!

What if I told you that you get to decide how much or how little you have to do, to create the positive shift you’ve been looking for? What if I told you that you have the potential to drastically shift your world and finally feel like you are heading towards something that matters? What if this is the magic wand you’ve been looking for…and you get to wield it!  

Would you be willing to take a chance, on something new?

The SPARK Sessions are designed for busy, brilliant women just like you (and yes honey you are brilliant…we’ll get to that a bit later)

You will walk away with... 🔥Ongoing support 🔥The tools to shift your mindset 🔥Guidance and encouragement from a Woman On Fire life coach (thats me :)). 🔥Finish each session with new and powerful insights that you can apply right away & 🔥Start seeing the impact of your work immediately.

Find out if the Spark Sessions are right for you! Book your call with Dionne today! Includes 4 interactive 2-hour workshops + your ticket to the 100 Women On Fire Event (April 25/2020)!


"Before working with Dionne I felt unfulfilled and unsure of who I was. I knew I was a wife and mother, and those roles became my identity, but I was left feeling like there had to be more. I didn't feel like I belonged anywhere, and as an introvert it was hard for me to talk to people outside of small talk.  

During the coaching process I learned to actively listen, which helped me to hear what people are sharing, instead of feeling anxious about what to talk about and missing out on meaningful connections. I also learned to embrace challenges, reflecting on those experiences to rewrite the story I want.  

~ Mel


  • Learn easy and effective mindset strategies that will give you more time and energy freedom.
  • Carve out time just for you to focus on what matters most.
  • Work with your brain to get brilliant results you want.
  • Unleash the confidence you need to make your dreams your reality.
  • Set your powerful intention for 2020 and set it on FIRE!

"Learning to listen to your inner voice and trusting yourself to know what you want…well, that’s certainly not easy. At least it wasn’t for me. I was constantly hearing my inner voice shouting, yelling all the reasons why I was wrong for thinking/ feeling/ wanting something.

Dionne taught me how to quiet the shouting and truly listen to my gut. To trust in my own experiences and knowledge, to do the hard stuff (even if it feels and scary) because you know it’s the right thing to do. She helped me to not only learn, but to celebrate my authentic self."  

~ Leanne



Spark Sessions - Feb 27th, Mar 12th, Mar 26th, Apr 9th, 6:30 - 8:30pm EST

BONUS! Your ticket to the 100 Women On Fire Event - April 25/2020 @ The Quality Inn, Midland, ON

  • Access to deep and powerful results-based strategies.  
  • Design a plan to move from Awareness to Action. 
  • Learn about the cause and impact of "Busy Woman Burnout".  
  • Develop effective anchors that can help make your shifts permanent. 
  • Learn how to Awaken, Embrace + Ignite AWESOMENESS!  
  • Lifetime access to all of the video recordings & worksheets.  
  • Ongoing support & guidance from your personal Life Coach.  

Spark Session students who choose not to attend the 100 Women On Fire Event will be sent a 5th Spark Session package & receive a 1-on-1 session with Dionne Thomson.

The SPARK SESSIONS helped me tremendously when it came to figuring out what it was I wanted for my future. 

Dionne's genuine approach and the exercises throughout the workshops were insightful and valuable because the questions were direct and the discussions we had in the group offered a sense of connection. 

Ten out of ten times I would reccomend this for anyone who is feeling underwhelmed (or overwhelmed) and is wanting more out of their life! 

~ Dani


April 25th 9:30-5:00pm, Quality Inn, Midland ON 

Value - Priceless! (tickets for non-Spark Session students $147)

Be a part of the EPIC shift that will occur when 100 women are empowered to own their brilliance. Imagine what is possible when women lead without fear or doubt that they won't fit in and don't belong. Are you one of the amazing women, who will unleash the power of their minds onto, and for the world?  

Help change the narrative for the next generation of women, by becoming empowered, modelling brilliance and being a Woman On Fire!  


 🔥Be inspired for 4 amazing Empowerment Experts

 🔥Create Your Own Woman On Fire Journal

🔥Connect with an amazing community of like-minded women

🔥Connect with & learn from 20+ Women On Fire in business

🔥Win fantastic prizes & 

🔥Be ready for tons of takeaways and to have a blast!

I recently attended her Spark Sessions group program, knowing that working with Dionne would help me to break through what was holding me back, and some of the work was really hard for me. It brought up stuff in my life that I didn’t want to face or own up to. But I did it and I’m so happy I did. I feel lighter, more in control and confident that I can create the life I want.

If you get a chance to work with Dionne you should! She has transformed my life in so many ways. My confidence has exploded and my personal (& business) life are so much better as a result. GO! Have a conversation with Dionne – it will change your life too!” ~Tammy~

All the Spark Session details you are wondering about...

  • Thursday evenings - Feb 27th, Mar 12th, Mar 26th, Apr 9th
  • 2 hours - 6:30pm - 8:30pm EST
  • Live Online via Zoom 
  • Lifetime access to the recordings and worksheets 

Dionne Thomson BSc, M.Ed

Dionne, of Dionne Thomson Coaching & the founder of 100 Women On Fire Movement. As a Life Coach she uses her skills and the wisdom amassed from decades of research and experience to support “everything for everybody” women, who are done with not being a priority in their own lives, to step into their element and become purpose-driven Women On Fire! She is most passionate about helping women to Awaken, Embrace + Ignite their AWESOME lives!  

She has a wildly supportive husband, 2 beautiful girls & 1 super cute puppy. She’s an avid speaker, writer and artist who’s greatest strength is the capacity to create space for change. By authentically connecting with others through compassion, curiosity and laughter, she motivates and inspires women to embark on their own Woman On Fire journey.  


© 2019 Dionne Thomson Coaching. All rights reserved.